My first installment of Workout Of The Week is one that will probably feature a lot on my blog over the next 12 weeks. I’m currently training for the Sheffield Half Marathon and into week 2 of my schedule. It’s gruelling, time-consuming and often the last thing I want to do at 8pm in the evening 3 times a week.
However I know I have to train, I won’t be able to tackle the very hilly course on the 12th April without putting in the hours. I’m much more efficient when I’m doing something where a plan and schedule is involved, I love ticking things off a to-do-list, so using this training schedule from BUPA is really helping me. There is something very satisfying about going on a run, returning home to a onesie and a hot chocolate and ticking off another day of training.
I guess I do like to call myself a jogger, note I said jogger and not runner! I have two 10ks under my running belt and early last year I was running 2/3 times a week. However, I am a bit of a fair weather runner though so since November I haven’t really run at all and in the first few runs I could really feel it in my legs and chest. But with each run it is getting easier and more enjoyable.